Key Nutrients for Pregnancy
Are you feeling anxious about what to eat or what not to eat during your pregnancy journey? What are the important nutrients that you need to take note throughout your pregnancy?
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This month of pregnancy can be quite different than all the previous months! As you are preparing for the arrival of your baby, here are some of the new, more noticeable changes to your body that you will find happening this month.Â
As your baby is growing, you will be putting on weight gradually. Ideally, every woman’s dream is not to put on too much weight and be able to keep themselves as fit as possible throughout the pregnancy journey. So how much should you be gaining for a healthy pregnancy journey?Â
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