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20, Jun

Key Nutrients for Pregnancy

Are you feeling anxious about what to eat or what not to eat during your pregnancy journey? What are the important nutrients that you need to take note throughout your pregnancy?

Healthy Weight Gain During Pregnancy

As your baby is growing, you will be putting on weight gradually. Ideally, every woman’s dream is not to put on too much weight and be able to keep themselves as fit as possible throughout the pregnancy journey. So how much should you be gaining for a healthy pregnancy journey?

Key Nutrients for Pregnancy

Healthy Weight Gain During Pregnancy

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