Emotional Changes During Pregnancy

Remember the heart-pounding, life-changing moment and the rush of mixed emotions you felt upon staring at the positive pregnancy test? And now you are wondering why you are always crying at the tiniest thing?
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Preparing for birth: Antenatal classes

Antenatal classes can help to provide you confidence and information to prepare you for labour, birth, and your parenthood journey. Generally, it should cover all the general information ranging from antenatal diet and plan, exercises, the process of labour, childbirth and after delivery.  
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What to pack in your hospital bag?

Get your hospital bag ready by 36 or 37 weeks pregnant just in case you go into labour early before your due date. Of course, it is ok to throw in some items last minute like your toothbrush, skincare but having your bag almost packed and easily accessible would save you a great deal of hassle when the exciting moment comes! 
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