As your baby is growing, you will be putting on weight gradually. Ideally, every woman’s dream is not to put on too much weight and be able to keep themselves as fit as possible throughout the pregnancy journey. So how much should you be gaining for a healthy pregnancy journey?
Now that you are on your fourth month of pregnancy, it is usually the month of celebration as you are feeling way better with nausea or fatigue starting to go away but there are also a whole new set of changes that you will notice happening to your body now.
Learn why iron is vital for your baby’s growth. Discover daily needs, iron-rich foods, and tips to boost iron absorption.
As your baby nears six months, milk alone isn’t enough—it's time to start complementary feeding, also known as weaning!