Activities to avoid during pregnancy
Not knowing what activities to avoid during first pregnancy is normal. so, here is what you should know on why it is important during pregnancy.
Articles
Why Organic Baby Food Is Recommended As Baby’s First Solid Foods?
Learn why organic baby food is a safer, healthier choice. Discover its benefits, farming practices, and why Gerber® Organic is trusted by parents.
Key Nutrients for Pregnancy
Are you feeling anxious about what to eat or what not to eat during your pregnancy journey? What are the important nutrients that you need to take note throughout your pregnancy?
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Staying Active during Pregnancy
Physical activity is necessary for everyone of all age groups, including pregnant women. If you have a normal pregnancy and are healthy, generally it is safe to continue or start to be involved in physical activities.
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Healthy Weight Gain During Pregnancy
As your baby is growing, you will be putting on weight gradually. Ideally, every woman’s dream is not to put on too much weight and be able to keep themselves as fit as possible throughout the pregnancy journey. So how much should you be gaining for a healthy pregnancy journey?
Does your child have enough iron?
Learn why iron is vital for your baby’s growth. Discover daily needs, iron-rich foods, and tips to boost iron absorption.