Pregnant During Chinese New Year: What to Eat & What to Politely Skip

Celebrate CNY safely during pregnancy! Discover which festive foods to enjoy and which to avoid, plus tips for polite refusals at family gatherings.

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Activities to avoid during pregnancy

Not knowing what activities to avoid during first pregnancy is normal. so, here is what you should know on why it is important during pregnancy.

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Staying Active during Pregnancy

Physical activity is necessary for everyone of all age groups, including pregnant women. If you have a normal pregnancy and are healthy, generally it is safe to continue or start to be involved in physical activities.
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